About us
We're a small team of mums who got tired of the daily "what's for dinner?" spiral — and built an AI system to end it for good.
Every Monday started the same way. A vague plan. A half-stocked fridge. Fifteen tabs open looking for something the kids would actually eat that wasn't stuffed with numbers and additives — and that didn't blow the grocery budget we were already stretching.
We tried the meal planning apps. We tried the subscription recipe services. None of it stuck. Either the recipes were too fussy, the ingredients weren't in the supermarket, or we'd have to restart the whole process the following week from scratch.
"What if the AI just... knew us? Our budget, our food rules, our kids' quirks — locked in permanently, so we never had to explain it again."
That question is where The Family Dinner Method came from. Not a meal kit. Not a subscription. A system you set up once — and then type one word every Sunday.
No food philosophies. Just real ingredients, minimally processed, planned simply. You define what "real" means for your family.
No app lock-in, no subscription that disappears. You learn to use AI for meal planning once — and it works forever.
Groceries are expensive. We talk in actual dollar figures and help you plan within a budget that works for your household.
The Family Dinner Method is built around Meal OS — a personalised AI system prompt you paste into a Claude Project. Once it's set up, Claude permanently knows your household: your budget, health goals, whole foods preferences, favourite recipe creators, and weekly schedule.
You type "plan" and get a complete week of real family dinners with a categorised grocery list — tailored to your household, every time. No repeat context. No starting over. Just dinner, sorted.
We also publish free articles, prompt guides, and resources to help you get more out of AI meal planning — whether you're just getting started or already using AI every week.
Drop us a line at our contact page — we read every message.
Get the free Starter Kit and your first AI-generated dinner plan in under 10 minutes. No credit card. No app download.
Grab the Free Starter Kit →